Green Compass Treks
Lamjung Himal Trek: The Complete Guide — Green Compass Treks
Lamjung HimalRambrongAnnapurna RegionCamping TreksRemote Treks

Lamjung Himal Trek: The Complete Guide

BBishowSaturday, September 19, 20265 min read

Almost every trek in the Annapurna region now starts with a jeep. The Lamjung Himal trek does not: it begins at Baglungpani and walks through the old Gurung villages of Ghanpokhara and Kharka into forest and alpine pasture, gaining height steadily over four days to a valley camp at 3,717 m beneath Lamjung Himal (6,983 m).

The high point is the day walk to the Rambrong West Summit (4,384 m), a viewpoint that takes in Manaslu, Annapurna II and IV, Lamjung Himal and Machhapuchhre in a single sweep. It is one of the least-walked routes in the region, and the middle section uses high camps rather than lodges — which is exactly why it has stayed that way.

Annapurna IV and Lamjung Himal seen across Pokhara, Nepal.
Lamjung Himal and Annapurna IV. The trek walks up the ridge system on the eastern side of this skyline.

The Trek at a Glance

Duration13 days Kathmandu to Kathmandu, 8 of them walking
Highest pointRambrong West Summit, 4,384 m
Highest nightValley Camp, 3,717 m
DifficultyModerate — sustained ascent, no technical ground
Best seasonsMarch to May, October to November
AccommodationTeahouses low down, high camps through the middle
AccessRoad to Baglungpani, out by road from Tangting
PermitsAnnapurna Conservation Area Permit and trekking registration
PriceFrom USD 850 per person

We run it as a 13-day trek from Kathmandu. It sits in the same quiet corner of the Annapurnas as the Khori Himal trek to Kori Danda, and the two together make an excellent fortnight away from the main trails.

The Route

Baglungpani to Kharka (1,650 m to 2,850 m)

A drive from Kathmandu to Baglungpani, and then you walk. Day one climbs to Ghanpokhara (2,158 m), an old Gurung village on a ridge with the Annapurnas opening up behind it; day two continues to Kharka at 2,850 m through farmland giving way to oak and rhododendron. The fact that the route is walked rather than driven from the start is the whole character of the trip — you gain height at a human pace and the acclimatisation takes care of itself.

Kharka to Valley Camp (2,850 m to 3,717 m)

Through Dharamasala (3,476 m) and into high pasture. The forest thins to juniper and dwarf rhododendron and then gives out onto open grazing ground. Valley Camp at 3,717 m sits beneath the Rambrong ridge with Lamjung Himal directly above — tents, a cook crew, and nobody else.

The Rambrong West Summit day (4,384 m)

An out-and-back day from Valley Camp, climbing roughly 670 m to the Rambrong West Summit at 4,384 m. It is a walk rather than a climb, but a steep and sustained one on grass, scree and rock. The reward is the panorama: Manaslu (8,163 m) east, Annapurna II and IV north, Lamjung Himal directly above, and Machhapuchhre west. Start early — cloud builds from late morning.

The Annapurna Himalayan range seen from Pokhara, Nepal.
The Annapurna wall. From Rambrong West the same peaks are considerably closer, and usually seen alone.

Down through Tapro Kharka to Tangting (3,410 m to 1,680 m)

A different descent rather than a retrace: Tapro Kharka, then Karpu Kharka, then a long drop through forest to the Gurung village of Tangting at 1,680 m, and a jeep out to Pokhara. The descent to Tangting loses 1,300 m and is the hardest day on the knees.

Difficulty and Who It Suits

Graded moderate. There is no pass, no glacier and no technical ground, but the days are sustained and the middle of the route has no lodges, no shops and no easy exit.

  • Five to seven hours a day, with a steady daily ascent rather than any single enormous day.
  • The Rambrong summit day is the crux — about 670 m up and back down, steep and at altitude.
  • Maximum 4,384 m, reached after five days of gradual gain, so acclimatisation is comfortable.
  • High camps through the middle section, which means cold nights and no facilities.
  • A 1,300 m descent to Tangting on the final walking day.

Because you walk in from the road rather than driving to altitude, this route acclimatises better than most short Annapurna trips. Our training guide covers the sustained-ascent fitness it asks for.

Best Time to Go

SeasonConditions
March to MayRhododendron through the forest belt below Kharka, and comfortable nights at the high camps.
October to NovemberThe clearest views from Rambrong West. Colder at Valley Camp, and November nights are genuinely cold under canvas.
December to FebruaryNot recommended. Snow on the Rambrong ridge and severe nights at the high camps.
June to SeptemberMonsoon — cloud on the summit day, leeches in the forest, and nothing to see.

What It Costs

At USD 850 this is one of the better-value camping treks in the Annapurna region — there is no flight, the road transfers are short at both ends, and only the middle section needs a full camp crew.

Group sizePrice per person
1 trekkerUSD 975
2 to 4USD 950
5 to 7USD 925
8 to 10USD 900
11 to 14USD 875
15 and overUSD 850
Per person, Kathmandu to Kathmandu, including tents and kitchen crew for the high-camp section.

There is very little to spend on once you leave the road. Carry rupees from Kathmandu or Pokhara — there are no ATMs at Baglungpani or anywhere on the route.

What Is Included

  • Airport pickup and drop-off in Kathmandu.
  • Private transport Kathmandu to Baglungpani, private transport Tangting to Pokhara, and tourist bus Pokhara to Kathmandu.
  • Hotel accommodation in Kathmandu and Pokhara with breakfast.
  • Teahouse accommodation on the lower trail and tented accommodation with a full camp and kitchen crew for the high-camp sections.
  • Three meals a day during the trek.
  • Annapurna Conservation Area Permit and trekking registration.
  • A licensed English-speaking trekking guide.
  • Group trekking map, first aid kit carried by the guide, and all government taxes, permit fees and service charges.

What Is Not Included

  • International flights and the Nepal entry visa fee.
  • Travel insurance including emergency helicopter evacuation.
  • Personal trekking equipment and clothing, including a bag rated to -10 °C or lower for the high camps.
  • Porter services, available at additional cost.
  • Lunch and dinner in Kathmandu and Pokhara.
  • Snacks, bottled water, hot showers, Wi-Fi, charging and drinks.
  • Laundry, phone calls, souvenirs and personal expenses.
  • Tips for guides, drivers and support staff.
  • Extra costs caused by weather or anything else outside the itinerary.

Both hotels store luggage you do not need on the trail free of charge. See the packing list for what to take, and add a warm bag and a power bank — there is no charging above Ghanpokhara.

Frequently Asked Questions

1
How many hours a day do you walk on the Lamjung Himal trek?

Five to seven hours on most days. The Rambrong West summit day is an out-and-back of about 670 m of ascent and the same in descent, and the final walking day drops 1,300 m from Karpu Kharka to Tangting, which is the hardest day on the knees.

2
Do you camp or stay in teahouses on the Lamjung Himal trek?

Both. Teahouses are used on the lower sections around Ghanpokhara and Tangting, but the middle of the route through Dharamasala and Valley Camp has no lodges, so those nights are tented with a full camp and kitchen crew. All the equipment and meals are included.

3
How difficult is the Rambrong summit day?

It is a walk rather than a climb, with no technical ground or equipment needed, but it is steep and sustained on grass, scree and rock at 4,384 m. Start early, because cloud usually builds from late morning and the panorama is the whole point of the day.

4
Which permits are required for the Lamjung Himal trek?

The Annapurna Conservation Area Permit and trekking registration, both included in your package and arranged by our team from passport copies and photographs sent before departure. It is not a restricted area, so no special permit applies.

5
How remote is the Lamjung Himal trek?

Very, for the Annapurna region. The route walks in from the road rather than driving to altitude, uses high camps through the middle section, and sees a fraction of the traffic of the Annapurna Base Camp or Poon Hill trails. You may not meet another group above Kharka.

6
How cold does it get at the high camps?

Nights at Valley Camp at 3,717 m fall to around -5 °C in spring and lower in November, with wind off the ridge. A sleeping bag rated to -10 °C or lower and an insulated mat are needed. Tents, mats and all group camping equipment are provided.

7
Is there mobile signal or charging on the trek?

There is patchy coverage at Ghanpokhara and Tangting and effectively none in between. There is no charging above Ghanpokhara, so bring a fully charged power bank and keep it warm overnight. Plan on being offline for most of the walking days.

8
Can I leave extra luggage in Kathmandu or Pokhara?

Yes. Both hotels store anything you do not need on the trail free of charge until you return, so you only carry what the eight walking days require. Porters are available at extra cost if you would rather not carry a daypack.

Contact Us

Get in Touch

Tell us the dates you have in mind and roughly what you want out of the trek — one of our guides will reply, usually within 24 hours.

Email Us

info@greencompasstreks.com

Call Us

+977 9864379436

Office

Lakeside, Pokhara, Nepal

Office Hours

Sunday – Friday, 9:00 AM – 9:00 PM

Send us a message

Fill in your details below and we'll reach out as soon as possible.

Keep Reading

More guides to help you plan your trip.

Khori Himal Trek: The Complete Guide to Kori Danda
Khori HimalKori Danda5 min read

Khori Himal Trek: The Complete Guide to Kori Danda

Four walking days from one of Nepal's largest traditional Gurung villages to an empty ridge at 3,850 m, with Annapurna II, Annapurna IV, Lamjung Himal and Machhapuchhre directly in front of you. A short, new and almost unvisited Annapurna route.

Bishow•
Read More →