Island and Mera Peak Climbing with Gokyo and EBC
Everything the Everest region has, in thirty-one days. Two 6,000 m summits — Mera (6,476 m) and Island Peak (6,189 m) —
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Trip Overview
Everything the Everest region has, in thirty-one days. Two 6,000 m summits — Mera (6,476 m) and Island Peak (6,189 m) — a technical col in the Amphu Lapcha (5,845 m), and then, when the climbing is done, the two things every visitor to the Khumbu wants to see: Everest Base Camp and Kala Patthar, and the Gokyo lakes reached over the Cho La.
The order is deliberate. The climbing comes first, while legs and weather windows are fresh, and the trekking comes second as a long, spectacular descent — Gorak Shep, the Khumbu Icefall at close range, the Cho La, and the turquoise lakes under Cho Oyu. Most people who book two peaks regret not seeing base camp; most people who book base camp regret not climbing anything. This itinerary is the answer to both, and it crosses three valleys and two passes without repeating a day's walk until the last two.
Trip Highlights
Mera (6,476 m) and Island Peak (6,189 m): Two summits on one acclimatisation, with the technical Amphu Lapcha between them.
Everest Base Camp and Kala Patthar: Stand on the Khumbu glacier beneath the Icefall, and climb to 5,545 m for the classic Everest view.
The Gokyo Lakes and Gokyo Ri: Cross the Cho La to the turquoise lakes under Cho Oyu, and climb Gokyo Ri for the best panorama in Nepal.
Three Valleys and Two Passes: The Hinku, the Hongu and the Khumbu, linked by the Amphu Lapcha and the Cho La.
Climbing First, Trekking After: The summits are attempted while you are freshest, and the famous walking is the descent.
Itinerary
A 31-day traverse climbing Mera Peak (6,476 m) and Island Peak (6,189 m) with the Amphu Lapcha between them, then walking to Everest Base Camp and Kala Patthar and crossing the Cho La to the Gokyo lakes.
1Day 1Arrival in Nepal – Kathmandu (1,400 m)
Arrival in Nepal – Kathmandu (1,400 m)
You land at Tribhuvan International Airport in Kathmandu (1,400 m), where our representative meets you in the arrivals hall and drives you to your hotel in Thamel.
Nothing is required of you today beyond resting. Thamel's gear shops are a few minutes away and stock most of what gets left at home — down mitts, lithium batteries and glacier glasses in particular.
Your climbing guide calls at the hotel in the evening to introduce themselves and set tomorrow's schedule. Overnight in Kathmandu.
2Day 2Kathmandu (1,400 m) – Climbing Briefing, Permits and Equipment Check
Kathmandu (1,400 m) – Climbing Briefing, Permits and Equipment Check
A long briefing, because this trip has two separate technical problems in it. Your guide covers the thirty-one day plan, the Mera summit day, and then the Amphu Lapcha in detail — how the abseil is rigged, how loads are lowered, and what happens if the col cannot be crossed.
The equipment check is thorough. Boots are fitted with crampons, harnesses adjusted over climbing layers, and your descender and abseil technique discussed. If you have not abseiled under load before, your guide will know it today rather than at 5,845 m.
Our office lodges the NMA climbing permit and both national park permits, which need your passport and photographs. The afternoon is free. Overnight in Kathmandu.
3Day 3Fly to Lukla (2,840 m) and Trek to Chutanga (3,050 m)
Fly to Lukla (2,840 m) and Trek to Chutanga (3,050 m)
An early flight into Lukla (2,840 m) — thirty-five minutes from Kathmandu, or a pre-dawn drive to Manthali and a twenty-minute hop in peak season.
The trail turns east almost at once while the rest of the flight heads north for Namche, climbing through rhododendron and pine on a path that empties within twenty minutes.
Chutanga (3,050 m) is a handful of simple lodges in a forest clearing below the Zatrwa La. The crew sorts the camping loads here — this expedition carries considerably more than a lodge-based climb. Around 3 to 4 hours. Overnight at Chutanga.
4Day 4Acclimatisation Day at Chutanga (3,050 m)
Acclimatisation Day at Chutanga (3,050 m)
An acclimatisation day that pays for itself tomorrow. We walk up the ridge toward the pass, gaining 500 to 600 m to around 3,600 m, and return to sleep low.
The path climbs through moss-hung rhododendron into open ground, with a first view of the ridges you cross tomorrow and the Dudh Koshi valley falling away to the west.
Back at Chutanga by early afternoon. Your guide takes the first oxygen saturation readings tonight and the crew finishes repacking for the pass. Around 4 hours. Overnight at Chutanga.
5Day 5Cross the Zatrwa La (4,610 m) and Trek to Thuli Kharka (4,300 m)
Cross the Zatrwa La (4,610 m) and Trek to Thuli Kharka (4,300 m)
Four to five hours of climbing on rough ground from Chutanga, through boulder fields and over a series of false crests that each look like the pass.
The Zatrwa La (4,610 m) is a narrow, usually windy notch marked with cairns and prayer flags. In fresh snow the crossing is serious and crampons come out. From the top the whole Hinku valley opens eastward.
A steep, loose descent leads to Thuli Kharka (4,300 m), a yak pasture with a couple of basic lodges. Seven to eight hours. Overnight at Thuli Kharka.
6Day 6Trek from Thuli Kharka (4,300 m) to Kothe (3,600 m)
Trek from Thuli Kharka (4,300 m) to Kothe (3,600 m)
A deliberate descent of 700 m, and the single most valuable day in any Mera itinerary. Sleeping a thousand metres below yesterday's pass is what makes the rest of the acclimatisation work.
The trail traverses and then drops steeply through rhododendron, birch and juniper into the valley floor, following the Hinku Khola upstream on a path cut into the bank above the water.
Kothe (3,600 m) is a line of simple lodges on the riverbank between walls of forest. It is warm and green, and it is the last thick air for two weeks. Around 5 to 6 hours. Overnight at Kothe.
7Day 7Trek from Kothe (3,600 m) to Thagnak (4,350 m)
Trek from Kothe (3,600 m) to Thagnak (4,350 m)
North up the Hinku Khola through the last of the trees, past the painted rock and small gompa at Gondishung, where a two-hundred-year-old shrine sits beneath an overhanging boulder.
The forest thins and the valley opens, walls rising on both sides — Mera's south face ahead, the Kusum Kanguru ridge behind.
Thagnak (4,350 m) is a summer grazing settlement of stone huts and a few lodges on the moraine. Around 4 to 5 hours. Overnight at Thagnak.
8Day 8Acclimatisation Day at Thagnak (4,350 m) – Sabai Tsho
Acclimatisation Day at Thagnak (4,350 m) – Sabai Tsho
An acclimatisation day with a destination. We walk up the moraine to Sabai Tsho, a glacial lake at around 4,700 m held behind a wall of debris below the Hinku Nup glacier.
The lake burst its moraine dam in 1998, sending a flood as far down as Kothe. The scoured banks are still visible on the trail below, and standing above the lake is a direct lesson in what these valleys are capable of.
Back to Thagnak with 350 m gained and lost. Rest, four litres of water and more food than you feel like. Around 4 hours. Overnight at Thagnak.
9Day 9Trek from Thagnak (4,350 m) to Khare (5,045 m)
Trek from Thagnak (4,350 m) to Khare (5,045 m)
A short day with a serious gain, walked slowly. The trail climbs the lateral moraine of the Dig glacier on loose rock, the valley narrowing and ice appearing on both sides.
Over the crest the ground opens into a bowl and Mera Peak comes fully into view, the broad white glacier of the route running to a summit that looks nearer than it is.
Khare (5,045 m) is the highest settlement in the valley — and, for this itinerary, the last building you will see for six nights. The crew makes its final resupply here. Around 4 hours. Overnight at Khare.
10Day 10Training and Acclimatisation Day at Khare (5,045 m)
Training and Acclimatisation Day at Khare (5,045 m)
A full day on the glacier ice above Khare, and it covers more ground than it would on a straightforward Mera trip. Crampons, ice axe and self-arrest, roped team travel, fixed-line ascent on a jumar — and then, at length, abseiling.
The abseil practice is the point. In nine days you will descend 100 to 150 m of rock and ice on the north side of the Amphu Lapcha, and your guide wants every climber smooth on a descender before then. Anyone who is not gets the afternoon as well.
The rest of the day is rest and the final gear sort. Everything for six nights of camping goes up with the crew from here. Overnight at Khare.
11Day 11Trek from Khare (5,045 m) to Mera High Camp (5,800 m)
Trek from Khare (5,045 m) to Mera High Camp (5,800 m)
Crampons on within an hour of leaving Khare. The route climbs steeply onto the glacier and up to the Mera La (5,415 m), the broad snow col between the Hinku and Hongu, with the group roped from here on.
From the col the route traverses north-east to a rock shelf at 5,800 m where the tents go up. Four to five hours with a moderate load.
The camp faces east at Makalu, with Everest and Lhotse north and Kanchenjunga on the horizon, and tomorrow's descent route into the Hongu laid out below. Dinner in a down jacket at four, sleeping bags by six. Overnight at high camp.
12Day 12Summit Mera Peak (6,476 m) and Descend to Kongme Dingma (4,850 m)
Summit Mera Peak (6,476 m) and Descend to Kongme Dingma (4,850 m)
Tea at one, roped and moving by two. The glacier above camp is a broad slope of 25 to 30 degrees in the dark and the cold, relentless rather than difficult, with the sun arriving somewhere near 6,100 m.
The last obstacle is a short step of 40 to 45 degrees below the central summit, fixed the day before and climbed on a jumar. From the summit (6,476 m): Everest, Lhotse, Makalu, Cho Oyu and Kanchenjunga, with Baruntse and Chamlang standing over the valley you are about to walk into.
Then the traverse begins. Instead of returning to Khare, the group descends the eastern flank of the Mera La onto the Hongu side, roped over gentler glacier ground, and camps at Kongme Dingma (4,850 m) on the valley floor. Eleven to thirteen hours. Overnight at Kongme Dingma.
13Day 13Reserve Day in the Hongu Valley (4,850 m)
Reserve Day in the Hongu Valley (4,850 m)
The day held in hand, and on this route it has two possible uses. If Mera was turned back yesterday, the group is still at high camp this morning and climbs today, descending into the Hongu tomorrow instead.
If the summit went to plan, the day is spent here at Kongme Dingma, resting and acclimatising before three days above 5,000 m. It is a genuine rest in a place with nothing at all in it — no lodge, no trail sign, no other party, just moraine, the river and the wall of Mera behind you.
Your guide uses the day to check the weather picture for the Amphu Lapcha, which is the decision the whole second half of the trip turns on. Overnight at Kongme Dingma.
14Day 14Trek from Kongme Dingma (4,850 m) to Seto Pokhari (5,035 m)
Trek from Kongme Dingma (4,850 m) to Seto Pokhari (5,035 m)
North up the Hongu on moraine and grass, following the river toward its source. There is no trail in any developed sense — the route is a line the crew knows, marked by the occasional cairn.
The valley is wide, silent and completely empty, walled by Chamlang to the east and the Mera massif behind. In a full day you are unlikely to see another person.
Seto Pokhari (5,035 m) is a chain of glacial lakes at the head of the valley, sacred to Hindus and Buddhists alike and visited by pilgrims in the summer months. Camp goes up on the shore with Baruntse at the head of the basin. Around 5 to 6 hours. Overnight at Seto Pokhari.
15Day 15Trek from Seto Pokhari (5,035 m) to Amphu Lapcha Base Camp (5,400 m)
Trek from Seto Pokhari (5,035 m) to Amphu Lapcha Base Camp (5,400 m)
A short day, kept short on purpose. The route climbs north-west from the lakes onto rough moraine and glacier below the col, gaining 400 m in three to four hours.
Amphu Lapcha Base Camp (5,400 m) is a bleak, exposed camp on rock and ice with a direct view up at the notch you cross tomorrow. It is the coldest night of the trip.
The afternoon is preparation. Harnesses, crampons and descenders are checked one final time, the order of crossing is set, and our Sherpas go up to rig and fix the abseil on the north side so the ropes are in place before the group arrives. An early night — tomorrow starts at three. Overnight at base camp.
16Day 16Cross the Amphu Lapcha (5,845 m) and Descend to Chhukung (4,730 m)
Cross the Amphu Lapcha (5,845 m) and Descend to Chhukung (4,730 m)
The crux of the trip, and a long day. Moving by four, the group climbs a steep snow and ice slope from camp to the notch of the Amphu Lapcha (5,845 m), roped and in crampons, arriving as the sun comes onto the col.
The far side is where the route earns its grade. The north face drops away as a wall of rock and ice, and the crossing is made by abseiling 100 to 150 m in stages on fixed ropes, with every rucksack lowered separately so nobody descends under load. At the bottom there is a bergschrund to cross onto the glacier.
Below that the route works down the Amphu Lapcha glacier and its moraine, and the character of the trip changes entirely — Everest, Lhotse and Ama Dablam appear ahead, and there is a trail again, and then lodges.
Chhukung (4,730 m) means a bed, a stove and a menu after six nights in a tent. Ten to twelve hours. Overnight at Chhukung.
17Day 17Trek from Chhukung (4,730 m) to Island Peak Base Camp (5,087 m)
Trek from Chhukung (4,730 m) to Island Peak Base Camp (5,087 m)
A half day of walking. The trail leaves Chhukung south-east, crosses a stream on planks, and follows the moraine of the Imja and Lhotse glaciers up a broad, stony valley.
Island Peak Base Camp (5,087 m) stands on sandy flats between the moraine walls, and the cook crew has camp up before you arrive.
The afternoon is a refresher session on the glacier ice, focused specifically on the headwall — jumaring on a steep fixed line and abseiling back down it — and then rest. Around 3 to 4 hours. Overnight at base camp.
18Day 18Trek from Island Peak Base Camp (5,087 m) to High Camp (5,600 m)
Trek from Island Peak Base Camp (5,087 m) to High Camp (5,600 m)
A short move up the rock shoulder above base camp, two to three hours with a light load while the crew carries the camp.
High camp (5,600 m) shortens tomorrow considerably and gets the group onto the headwall before the sun softens the snow. After Lobuche's high camp at 5,400 m, this one feels almost familiar.
An early dinner, boots and harness laid out ready, and sleep by seven. Your guide gives the timings and the turnaround. Overnight at high camp.
19Day 19Summit Island Peak (6,189 m) and Descend to Base Camp (5,087 m)
Summit Island Peak (6,189 m) and Descend to Base Camp (5,087 m)
Up at one, moving by two. The first section is a steep gully of loose rock by headlamp, leading onto the ridge and up to the glacier at around 5,900 m, where crampons go on and the group ropes up.
The glacier weaves between crevasses to the foot of the headwall — around 100 m of ice at 45 to 50 degrees on fixed rope, usually with the sun arriving partway up. After Lobuche's ridge it reads as familiar ground rather than a leap.
The wall tops out on a corniced summit arête followed one at a time. From Island Peak (6,189 m) the Lhotse wall stands directly opposite, with Makalu, Baruntse, Ama Dablam and Nuptse around it — and Lobuche East, which you climbed eight days ago, clearly visible to the north-west.
Then abseil the headwall and reverse everything to base camp. Twelve to fifteen hours. Overnight at base camp.
20Day 20Reserve Day at Island Peak Base Camp (5,087 m)
Reserve Day at Island Peak Base Camp (5,087 m)
The reserve day for the second peak, and the reason this itinerary is twenty-three days rather than twenty-one. A single reserve day shared between two summits means the first bad window costs you the second peak.
If yesterday was turned back by wind, fresh snow or a member's condition, this is the second attempt, and your guide makes that call at base camp on the evidence rather than the schedule.
If the summit went to plan, camp comes down and the group starts the walk out early, banking a spare day against a cancelled Lukla flight. Overnight at base camp or Chhukung.
21Day 21Trek from Island Peak Base Camp (5,087 m) to Dingboche (4,410 m)
Trek from Island Peak Base Camp (5,087 m) to Dingboche (4,410 m)
The climbing is finished and the trip changes character today. Camp comes down and the group walks back down the moraine to Chhukung and on down the Imja valley.
It is an easy day after two summits and a col, and the first one in three weeks with nothing to be climbed at the end of it.
Dingboche (4,410 m) has lodges, bakeries and hot showers, and from here the itinerary follows the Everest Base Camp trail. Around 4 to 5 hours. Overnight at Dingboche.
22Day 22Trek from Dingboche (4,410 m) to Lobuche (4,940 m)
Trek from Dingboche (4,410 m) to Lobuche (4,940 m)
North-west onto a broad ridge, then along the shelf above the Pheriche valley to Thukla (4,620 m) and the steep pull up the terminal moraine of the Khumbu glacier.
The top of that climb is the Thukla memorial, a field of stone chortens and plaques for climbers who died on Everest and the peaks around it, including Scott Fischer and Babu Chiri Sherpa. It is a quiet twenty minutes.
Lobuche (4,940 m) is a handful of lodges on the moraine beside the glacier, with Nuptse's wall filling the eastern sky. Around 5 hours. Overnight at Lobuche.
23Day 23Trek to Everest Base Camp (5,364 m) and Gorak Shep (5,164 m)
Trek to Everest Base Camp (5,364 m) and Gorak Shep (5,164 m)
North along the lateral moraine to Gorak Shep (5,164 m), the last flat ground in the valley and the site of the 1953 base camp, where you drop your pack at the lodge.
Then out onto the glacier itself for two hours, picking a line through ice pinnacles and rubble to Everest Base Camp (5,364 m) — a city of tents in season, sitting directly beneath the Khumbu Icefall, which is loud and visibly moving and unlike anything else on the trip.
Back to Gorak Shep in the late afternoon. It is a long day at altitude, and after a month above 4,000 m it is a comfortable one. Around 7 to 8 hours. Overnight at Gorak Shep.
24Day 24Climb Kala Patthar (5,545 m) and Trek to Dzongla (4,830 m)
Climb Kala Patthar (5,545 m) and Trek to Dzongla (4,830 m)
Out before dawn for Kala Patthar (5,545 m), a steep two-hour walk up a rocky bump on Pumori's southern ridge, timed so the sun comes onto Everest as you reach the top.
It is the classic view — the whole Everest, Nuptse and Lhotse wall across the glacier, with the Icefall pouring down beneath it. Base camp itself is hidden from below and visible from here as a scatter of yellow dots.
Back down for breakfast, then west off the main trail past Lobuche to Dzongla (4,830 m), three or four lodges on a shelf above the turquoise Chola Tsho with Cholatse's north face directly opposite. Around 7 to 8 hours. Overnight at Dzongla.
25Day 25Cross the Cho La (5,420 m) to Gokyo (4,790 m)
Cross the Cho La (5,420 m) to Gokyo (4,790 m)
The second pass of the trip, and after the Amphu Lapcha it is a walking day rather than a climbing one. A steep, loose climb from Dzongla leads to a short crossing of a small glacier where crampons come out, and then the Cho La (5,420 m) itself, cairned and hung with prayer flags.
The western descent is rough and long, down moraine and boulder fields to Thagnak, and then across the Ngozumpa glacier — the longest glacier in Nepal — on a marked line through its rubble.
Gokyo (4,790 m) sits on the shore of the third lake, an improbable turquoise under Cho Oyu. Seven to nine hours. Overnight at Gokyo.
26Day 26Climb Gokyo Ri (5,357 m) and Rest at Gokyo (4,790 m)
Climb Gokyo Ri (5,357 m) and Rest at Gokyo (4,790 m)
An early start for Gokyo Ri (5,357 m), a steep two-hour walk up the hill behind the lodges, done before the cloud builds.
The summit gives what many people consider the best panorama in Nepal: Everest, Lhotse, Makalu and Cho Oyu — four 8,000 m peaks from one small top — with the Ngozumpa glacier running south below and the chain of turquoise lakes beneath your feet.
The rest of the day is genuinely free, and after four weeks it is welcome. Some walk north to the fourth and fifth lakes; most sit by the third one. Around 4 hours. Overnight at Gokyo.
27Day 27Trek from Gokyo (4,790 m) to Dole (4,040 m)
Trek from Gokyo (4,790 m) to Dole (4,040 m)
South down the Gokyo valley beside the Ngozumpa glacier's lateral moraine, past the second and first lakes and down through the summer settlement of Machhermo.
The valley narrows and drops, and somewhere below Machhermo the first juniper appears — the first vegetation taller than a hand's width in nearly a fortnight.
Dole (4,040 m) is a handful of lodges at the treeline. Around 5 to 6 hours. Overnight at Dole.
28Day 28Trek from Dole (4,040 m) to Namche Bazaar (3,440 m)
Trek from Dole (4,040 m) to Namche Bazaar (3,440 m)
Down through rhododendron and birch to Phortse Tenga on the valley floor, then the steep climb back up to Mong La (3,975 m), a saddle with a chorten and a long view down the Dudh Koshi gorge.
From there the trail contours south around the hillside with Ama Dablam ahead and Everest behind, rejoining the main Khumbu trail above Kyangjuma.
Namche Bazaar (3,440 m) after a month means a hot shower, a bakery, an ATM and a beer, in roughly that order of urgency. Around 6 hours. Overnight at Namche.
29Day 29Trek from Namche Bazaar (3,440 m) to Lukla (2,840 m)
Trek from Namche Bazaar (3,440 m) to Lukla (2,840 m)
The last walking day. Steeply down from Namche to the Hillary Bridge, then along the Dudh Koshi through Jorsalle and Monjo, where you check out of the national park.
Through Phakding and past the mani walls, then the final climb to Lukla (2,840 m), which always feels longer than it looks on the last day.
The evening is the end-of-trip dinner with the guide, Sherpas, cook crew and porters, and the point at which tips are given. Around 6 to 7 hours. Overnight at Lukla.
30Day 30Fly from Lukla (2,840 m) to Kathmandu (1,400 m)
Fly from Lukla (2,840 m) to Kathmandu (1,400 m)
Lukla flights leave early, before the wind builds in the valley. Thirty-five minutes to Kathmandu, or a landing at Manthali with a road transfer onward in peak season.
Delays are routine rather than exceptional, which is why no international departure is scheduled for today. If Lukla closes entirely, a helicopter seat can usually be arranged at your own cost.
The afternoon is free for a long shower and Thamel. Your summit certificates — one for each peak — are presented in the evening. Overnight in Kathmandu.
31Day 31Departure from Nepal
Departure from Nepal
The trip ends today. If your flight is a late one there is time for a last morning in Kathmandu — Boudhanath, Patan Durbar Square, or a slow breakfast on a roof terrace.
Our representative collects you from the hotel and drives you to Tribhuvan International Airport about three hours before departure.
If you are staying on in Nepal, we can arrange Chitwan, Pokhara, Lumbini or a Kathmandu valley tour. Safe travels — climbers who finish this trip usually ask about Kyajo Ri or Ama Dablam next, and both are the right step from here.
Inclusions & Exclusions
Lukla flights, airport transfers, Kathmandu hotel nights, lodge and full tented accommodation, three meals a day throughout, both NMA climbing permits and both national park fees, a climbing guide with an assistant and Sherpa support on both summits, a cook crew, group climbing equipment, the training day, rope fixing, the fixed abseil on the col, and the Everest Base Camp, Kala Patthar, Cho La and Gokyo Ri excursions are included, while international flights, visa, mountaineering insurance, personal climbing hardware, personal gear, city meals and tips are not.
What's Included
Airport pickup and drop-off services in Kathmandu.
Round-trip flight between Kathmandu and Lukla, including the road transfer to and from Manthali in Ramechhap when the flights are operating from there in peak season.
Private airport and hotel transfers in Kathmandu.
Two nights of accommodation in Kathmandu with breakfast.
Accommodation in local teahouses on the approach and the walk out.
Full tented accommodation from Mera high camp through the Hongu to the Amphu Lapcha, and at Island Peak base camp and high camp, with two-person tents, a mess tent, kitchen tent and toilet tent.
Three meals a day (breakfast, lunch, and dinner) throughout the trip.
Nepal Mountaineering Association climbing permits for Mera Peak and Island Peak (Imja Tse), Makalu Barun National Park entry permit, Sagarmatha National Park entry permit, and the Khumbu Pasang Lhamu Rural Municipality permit.
Government-licensed climbing guide, with all equipment, wages and insurance.
One climbing Sherpa for every two climbers from Khare onward and on both summits, with all their equipment, wages and insurance, plus an assistant climbing guide for the col crossing.
Group climbing equipment: fixed and main ropes, snow bars, ice screws, and anchors.
Garbage deposit paid to the Nepal Mountaineering Association.
Group map, and a comprehensive first aid kit carried by the guide.
Cook and kitchen crew for the camping nights, with all food and fuel carried in for the Hongu section.
A full training day at Khare and a headwall refresher at Island Peak base camp.
Fixing of Mera's summit step and Island Peak's headwall, and rigging of the Amphu Lapcha abseil.
The full Everest Base Camp and Kala Patthar excursion, and the Cho La crossing to Gokyo with Gokyo Ri.
Porters and pack support for tents, food and technical equipment throughout.
Summit certificate issued after a successful ascent.
All government taxes, permit fees, and service charges.
What's Excluded
International flight tickets to and from Nepal.
Nepal entry visa fees.
Travel insurance covering mountaineering to the height of this peak, including emergency helicopter evacuation and repatriation.
Personal climbing equipment — harness, crampons, ice axe, ascender, descender, helmet and carabiners (available to rent as an add-on).
Personal trekking equipment and clothing, including boots and a sleeping bag.
Porter services (available at an additional cost).
Lunch and dinner in Kathmandu.
Snacks, bottled water, hot showers, Wi-Fi, charging fees, and alcoholic or soft drinks.
Personal expenses such as laundry, phone calls, and souvenirs.
Tips for the guide, climbing Sherpa, porters and support staff.
Any additional accommodation, transport or expenses caused by weather, an Amphu Lapcha or Cho La crossing abandoned for conditions, or a retreat back over the Mera La.
Route Map
Explore the terrain map showing the trek route.
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Altitude Profile
Pricing
Transparent per-person pricing based on group size, covering the services listed in the itinerary with no hidden charges.
Add-ons
Customize your climb with optional services such as porter support, climbing equipment rental and other personalized arrangements at an additional cost.
Best Time to Climb
April to May and October to November. Over thirty-one days the trip needs two summit windows, a settled spell for the Amphu Lapcha and a clear crossing of the Cho La, which argues for the middle of either season rather than its edges.
The Hinku catches more of the monsoon's tail than the Khumbu, so early October departures can meet cloud and soft snow on the Zatrwa La. Spring gives warmer nights at Mera's high camp and rhododendron in flower below Kothe; autumn gives the clearest air of the year, which matters when half the trip is about the view. Both passes need firm snow, and your guide will reroute rather than cross a loaded one.
Climb Difficulty & Technical Grade
Three technical problems and two walking passes. Mera (PD) is a broad glacier at 25 to 30 degrees with one short steep step, hard for its altitude — six to eight hours from 5,800 m. The Amphu Lapcha (AD-) is a steep snow climb to a 5,845 m notch and a 100 to 150 m abseil down rock and ice.
Island Peak (PD+) gives a boulder gully, a roped glacier crossing, a 100 m headwall at 45 to 50 degrees and a corniced arête. After that the difficulty falls away: the Cho La (5,420 m) is a long walking pass with a short glacier crossing and some scrambling, and Kala Patthar and Gokyo Ri are steep walks. The second half is a trek, and after two summits it feels like one.
The rope techniques used on the climb are explained step by step in our guide to fixed rope and jumar skills.
Training, Experience & Acclimatisation
Previous experience above 5,000 m is required and a 6,000 m peak already climbed is preferred. You should have abseiled before and be comfortable on fixed rope. The full training day at Khare covers the technique for Mera, the col and Island Peak, and your guide runs a headwall refresher before Imja Tse.
Acclimatisation is excellent and the second half of the trip barely tests it. By the time the group reaches Everest Base Camp it has slept at 5,800 m, summited at 6,476 m and crossed a 5,845 m col, so Kala Patthar at 5,545 m — a serious objective on most itineraries — is an easy morning. The limiting factor is stamina over thirty-one days rather than altitude.
If this would be your first Himalayan summit, our beginner's guide to peak climbing in Nepal covers the skills you need and how to judge whether you are ready.
Camping, Lodges and the Hongu
From Khare to Chhukung — around six nights — there is no lodge, no shop and no village, and the group travels with tents, a cook crew and all food carried in. Camps sit between 4,850 m and 5,400 m. Once the group crosses the Mera La eastward, the exits are the col ahead or a long retreat behind.
After the Amphu Lapcha the trip changes character completely. From Chhukung onward it is lodges every night — Dingboche, Lobuche, Gorak Shep, Dzongla, Gokyo, Dole and Namche — with a tented base camp only for Island Peak. Hot showers, bakeries, Wi-Fi and a menu return, and after the Hongu they are noticed.
Packing List & Climbing Equipment
Double mountaineering boots are essential for Mera's high camp and summit morning, and trekking boots are worth carrying as well for the long second half. A -30°C sleeping bag, an insulated mat, a heavy down jacket, insulated over-trousers, a full shell, mitts as well as gloves, a balaclava, category 4 glacier glasses, goggles, gaiters, a headlamp with lithium batteries and factor 50 sunscreen.
We supply all group rope, snow bars, ice screws and anchors, fix Mera's summit step and Island Peak's headwall, and rig the Amphu Lapcha abseil. Personal hardware can be rented as an add-on and is fitted in Kathmandu at the briefing.
Our peak climbing gear list covers each item in more detail, including which to buy, hire or bring from home.
Frequently Asked Questions
Find quick answers to common questions about the Island and Mera Peak Climbing with Gokyo and EBC.
1Why is the trekking at the end rather than the beginning?
Because summit windows and fresh legs are the scarce resources and the trekking is not. Doing Gokyo and base camp first would mean arriving at Mera two weeks in with the best weather possibly already spent. Doing them afterwards turns the walk out into the highlight rather than a chore.
2Do we actually walk into Everest Base Camp?
Yes — the full walk from Gorak Shep onto the Khumbu glacier to base camp itself, standing beneath the Icefall. In the climbing season it is a small city of tents and one of the more extraordinary places to stand in Nepal. Kala Patthar follows the next morning for the Everest view.
3How hard is the Cho La?
A long day rather than a technical one — 5,420 m, with a steep loose climb on the eastern side, a short crossing of a small glacier where crampons come out, and a rough descent to Thagnak on the Gokyo side. Seven to nine hours. After the Amphu Lapcha it will feel straightforward.
4Is Gokyo Ri worth the extra morning?
It is the finest viewpoint in the Khumbu and arguably in Nepal — four 8,000 m peaks from one summit, with the Ngozumpa glacier and the lakes below. It is a steep two-hour walk from Gokyo and nobody who does it regrets the early start.
5Can I skip a peak and keep the trekking?
Yes. A climber who does Mera and decides Island Peak is not for them still crosses the col with the group and continues to base camp and Gokyo. The itinerary works with one summit, two summits, or the col alone.
6How many reserve days are there?
Two — one in the Hongu covering a second Mera attempt or a weather wait for the col, and one at Island Peak base camp. The trekking half has enough slack in it to absorb a lost day without a formal reserve.
7Is this too much for one trip?
It is a lot, and we would rather say so. Thirty-one days with two summit days, a technical col and two high passes is a serious undertaking. Climbers who want the peaks without the length should look at our twenty-five day Mera and Island Peak traverse.
8What is the accommodation split?
Roughly six nights in tents in the Hongu, three more at Island Peak base camp and high camp, and the rest in lodges. From Chhukung onward you have a bed almost every night, which over a month-long trip matters more than it sounds.
9Do we see Cho Oyu and Makalu?
Both, repeatedly. Makalu is visible from Mera's summit and from Kala Patthar; Cho Oyu stands over Gokyo and dominates the view from Gokyo Ri. Between them and Everest, Lhotse and Kanchenjunga from Mera, this trip sees five of the six highest mountains on earth.
10Is there mobile signal for the whole trip?
For most of it. NTC covers the Hinku to Khare and the Khumbu from Chhukung onward, including Gorak Shep and Gokyo. The Hongu has nothing at all — about five days out of contact in the middle of the trip.
Gallery
Explore authentic moments, camps and summit views from the Island and Mera Peak Climbing with Gokyo and EBC.
Trekking Guides & Articles
Island Peak Climbing Guide: Nepal's Classic First 6,000 m Summit — Imja Tse, 6,189 m, in the Imja valley below Lhotse — the most climbed trekking peak in Nepal.
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Guest Reviews
Exceeded every expectation
“We chose this expedition after a long search and I am so glad we did — it was flawless from start to finish. Our lead guide read the weather and the group perfectly and made the right call at every de...
Luke Norman
Get in Touch
Tell us the dates you have in mind and roughly what you want out of the trek — one of our guides will reply, usually within 24 hours.
Email Us
info@greencompasstreks.com
Call Us
+977 9864379436
Office
Lakeside, Pokhara, Nepal
Office Hours
Sunday – Friday, 9:00 AM – 9:00 PM
Porter
$1,040 $945/porter
Personal Climbing Equipment Rental
$290 $264/person
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