Green Compass Treks
Trishuli River Rafting, 2 Days: The Complete Guide — Green Compass Treks
RaftingTrishuliAdventure ActivitiesCampingWhitewater

Trishuli River Rafting, 2 Days: The Complete Guide

BBishowSaturday, September 19, 20265 min read

Two days on the Trishuli covers around 50 km of river and, more importantly, puts a night on a sand beach in the middle of it. Camping on the riverbank is what people remember — a fire, dinner cooked by the crew, and nothing but the sound of water and the highway lights far above on the gorge wall.

The first day runs the classic class III section from Charaudi through the named rapids. The second continues down to Kuringhat, where the gorge opens out and the water eases, with time for swimming, cliff jumping where the guides judge it safe, and a slow float into the take-out.

Because the Trishuli runs along the Kathmandu–Pokhara highway, it slots into a journey rather than needing its own days: groups usually continue to Chitwan or Pokhara from the take-out.

A rafting camp on a river beach in Nepal.
The beach camp. Two-person tents, a fire, and the crew cooking — the reason to do two days rather than one.

The Trip at a Glance

Duration2 days, 1 night
DistanceAround 50 km
GradeClass III on day one, easing on day two
Put-in / take-outCharaudi to Kuringhat
AccommodationBeach camping in two-person tents
DifficultyEasy — no experience required
Best seasonSeptember to November, February to May
PriceFrom USD 145 per person

We run it as a 2-day trip with beach camping, and a 1-day version without the camp. For a gentler river, see the Seti; for harder water, the Bhote Koshi.

The Two Days

Day one: Charaudi to the beach camp

A drive from Kathmandu or Pokhara to the put-in at Charaudi, then a safety briefing and paddle practice on flat water before launching. The classic class III section follows — a sequence of named rapids in a steep-sided gorge, with the highway visible high above on one side and jungle on the other.

The raft pulls onto a sand beach in the late afternoon. The crew set up camp and cook; you swim, sit by the fire, and sleep in a two-person tent a few metres from the water.

Day two: the beach to Kuringhat

An easier day. The gorge opens out and the water eases, so the paddling is relaxed and there is time for swimming and, where the guides judge the water and the rock safe, cliff jumping. The trip ends with a slow float into the take-out at Kuringhat and lunch on the bank.

A raft running a rapid on the Trishuli river, Nepal.
Class III on the first day. The Trishuli is the most-run river in Nepal for good reason — it is genuinely fun without being frightening.

Your luggage travels in the vehicle to the take-out, and the vehicle continues to wherever you are going next — Chitwan, Pokhara or back to Kathmandu.

Who It Suits and When to Go

No previous experience is needed. A certified river guide is in every raft, a safety kayaker accompanies the group, and the briefing covers everything before you get on the water.

SeasonThe river
September to NovemberHigh water after the monsoon dropping steadily through autumn. The most exciting and the most popular window.
February to MayLower, warmer and friendlier. The best choice for families and first-timers.
December to JanuaryRunnable but cold, and the beach camp is a chilly night. Possible with warm kit.
June to AugustMonsoon flood. Not run — the water is dangerous and the beaches are under it.

For how the Trishuli compares with Nepal's other commercial rivers, see our rivers compared guide.

What It Costs

Group sizePrice per person
1 travellerUSD 205
2 to 4USD 180
5 to 7USD 165
8 to 10USD 155
11 to 14USD 150
15 and overUSD 145
Per person, including transport, the beach camp, all meals from day-one lunch to day-two lunch, and all river equipment.

What Is Included

  • Private transportation from Kathmandu or Pokhara to the Charaudi put-in, and onward from the take-out to your destination.
  • Luggage carried in the vehicle to the take-out.
  • One night camping on a river beach in two-person tents.
  • All meals from lunch on day one to lunch on day two, cooked by the river crew.
  • River permits and rafting fees.
  • Certified river guides, a safety kayaker and a full camp and kitchen crew.
  • Raft, paddle, helmet, life jacket and dry bag.
  • Tents, sleeping mats and camp equipment.
  • All government taxes and service charges.

What Is Not Included

  • Travel insurance covering adventure activities — check the wording, as many policies exclude whitewater rafting or charge extra for it.
  • Sleeping bag hire — bring your own or hire at the put-in.
  • The photo and video package, shot by the crew on mounted cameras.
  • Alcoholic drinks at camp.
  • Meals not specified in the itinerary.
  • Luxury vehicle upgrade — private transport is included as standard.
  • Personal expenses such as laundry, phone calls and souvenirs.
  • Tips for the guides, crew and driver.
  • Any additional cost caused by weather, roadblocks or circumstances beyond our control.

The sleeping bag is the one people forget. Nights on the beach are mild in spring and autumn but not warm, and hire is straightforward if you ask at booking.

Practicalities

  • Wear quick-drying clothes and secure your footwear — sandals with a heel strap or old trainers, not flip-flops.
  • Bring a towel and a full change of clothes in your luggage, which travels to the take-out by road.
  • You cannot take your phone on the water. Dry bags are provided for what must come with you, but the crew's mounted cameras are the practical way to get photos.
  • Sunscreen and sunglasses with a strap — the gorge reflects and the day is long.
  • Nobody is pushed. If you decide against it before launching, most operators refund a portion of the fee less fixed costs already incurred.

Frequently Asked Questions

1
Do I need previous rafting experience for the Trishuli?

No. A certified river guide is in every raft, a safety kayaker accompanies the group, and there is a full safety briefing and paddle practice on flat water before you launch. The Trishuli's class III rapids are the standard first whitewater experience in Nepal.

2
What is the beach camping like?

Two-person tents pitched on a sand beach with the raft pulled up beside them, a fire, and dinner cooked by the crew. Sleeping mats and camp equipment are included; sleeping bag hire is extra. It is simple and it is the part of the trip people remember.

3
When is the best time for Trishuli rafting?

September to November gives higher, more exciting water after the monsoon; February to May is lower, warmer and friendlier for families and first-timers. December and January are runnable but cold on the beach. The monsoon months are not run at all.

4
How hard are the rapids?

Class III on the first day from Charaudi, which is genuinely fun without being frightening, and easing through the second day as the gorge opens out. It is the most-run river in Nepal precisely because it sits at that level. For harder water, the Bhote Koshi is the next step.

5
Is travel insurance required for rafting in Nepal?

Yes, and check the wording carefully. Many standard policies exclude whitewater rafting entirely or list it as an optional extra you must add and pay for. Confirm before you travel rather than at the put-in.

6
Can I take my phone or camera on the river?

Not on the water — loose items are a hazard to you and to the crew. Dry bags are provided for essentials, and the guides shoot photo and video with mounted cameras, sold separately. Your luggage travels to the take-out in the vehicle.

7
Where does the trip finish?

At Kuringhat, on the Kathmandu–Pokhara highway. Your luggage is waiting in the vehicle and you continue to wherever you are going next — Chitwan, Pokhara or back to Kathmandu. That is why the Trishuli fits into a journey rather than needing its own days.

8
What should I wear and bring?

Quick-drying clothes, secure footwear with a heel strap, sunscreen and sunglasses on a strap. Pack a towel and a full change of clothes in your main luggage, which travels by road to the take-out. Bring or hire a sleeping bag for the beach camp.

Contact Us

Get in Touch

Tell us the dates you have in mind and roughly what you want out of the trek — one of our guides will reply, usually within 24 hours.

Email Us

info@greencompasstreks.com

Call Us

+977 9864379436

Office

Lakeside, Pokhara, Nepal

Office Hours

Sunday – Friday, 9:00 AM – 9:00 PM

Send us a message

Fill in your details below and we'll reach out as soon as possible.

Keep Reading

More guides to help you plan your trip.

Rafting in Nepal: Every River Compared
raftingwhitewater4 min read

Rafting in Nepal: Every River Compared

Snowmelt rivers dropping off the Himalaya make Nepal one of the best whitewater destinations on earth. Every river we run compared by grade, days, season and character — from a gentle half day to serious Class V.

Bishow•
Read More →
Seti River Rafting in Pokhara: The Complete Guide
RaftingSeti River3 min read

Seti River Rafting in Pokhara: The Complete Guide

The gentlest of Nepal's commercially rafted rivers — warm, clear, class II–III through a jungle gorge north of Pokhara, with long calm stretches where you can swim beside the raft. The right first river, and the guides let everyone paddle properly.

Bishow•
Read More →